The Art of Body-Mind Flow


Through training the body and the mind, one learns to harness and move in harmony with the Flow that is ever-present in and around us. This Flow is limitless and infinite.

When we move against the flow, more units of energy must be used to carry out a single act. When we move with the flow, actions manifest "effortlessly". Our units of energy are freed up to be used wisely and cost-effectively for other activities, such as increasing calm, equanimity, awareness, and the understanding of the myriad choices we can make in life.

Through training Body-Mind Flow one gains facility over how to link one's energy network to the mechanics of the body, thereby finding expression for the limitless and joyous power of the mind - and no-mind!


The Latest News

2012 - Special Courses & Workshops

April 7 & 8, 2012 - Toyohashi, Japan

"Art of Harmonious Interaction for a Better Today & Tomorrow"

Facilitators: Sifu Piti Parra Duque & Sifu Emiko Hsuen

May 2010

In the aftermath of March 11, more than ever before, there is a need for people to combine efforts and resources in order to come out of these challenging times. At the foundation of all united efforts that succeed lies the 'Art of Harmonious Interaction'.

To this end, we are thrilled to welcome back master-negotiator and mediator-extraordinaire, Sifu Piti, who will facilitate participants in this very art of 'how to interact harmoniously' for a win-win solution. Sifu Emiko Hsuen will facilitate energetic aspects of the principles as taught by Sifu Piti.

For further details, click here.


Kawasaki - Japan

Seniors' Intensive Mini-Camp

This mini-camp is being offered in the spirit of 'gashuku', so that senior practitioners can concentrate on improving their skills in all 3 streams of the Art of Body-Mind Flow over a short period of time.

Participants can expect to see significant progress in their skills by the end of the mini-camp. Level testing will be held on the last day.

Course type: intensive
Instructor: Sifu Emiko Hsuen

For further details, click here.


Kawasaki - Japan

Teachers' Intensive Mini-Camp

This mini-camp is being offered in the spirit of 'gashuku', so that instructors can concentrate on improving their skills in all 3 streams of the Art of Body-Mind Flow over a short period of time.

Participants can expect to see significant progress in their skills by the end of the mini-camp.

Course type: intensive
Instructor: Sifu Emiko Hsuen
For further details, click here.


Kawasaki - Japan

Tai Chi Single Fan Workshop

Based on the success of the December workshop, Sifu Hsuen will teach Tai Chi Single Fan of the Flying Rainbow Fan Series once again. This series was originally taught in Japan by the late Grandmaster Wang, Ju Rong during the 1970s. All are welcome to come and learn this elegant, yet powerful, 'friendly' weapon.

Course type: Wu Yi Jie He Family Lineage - Basic
Instructor: Sifu Emiko Hsuen
For further details, click here.





Long-Distance Training

Are you serious about developing your skills and understanding of internal energy arts? Is it hard to find good follow-up in your local area? At J&F, we are pleased to provide well-trained instructors who can facilitate your long-distance training.

For further details, click here.



Regular Classes

Canada

For further details, click here.


Japan

For further details, click here.



Code of Conduct

All participants in Joy & Freedom courses, classes and workshops are asked to read and accept to do their best to uphold the following Code of Conduct:

1. Practice clarity, compassion and lovingkindness toward all living beings.
There is no Enemy.

2. Consistent training is the basic requisite.
Practice Safety First for the benefit of myself and all others.

3. The best solution is a win-win solution, borne out of generosity and kindness towards all humankind.
For every single problem there are a thousand good solutions.

4. Be grateful, be honest, and live in harmony with the laws of the Universe.
Never lose sight of the Big Picture.

5. Practice wholesome ethics in all uses of energy, thought, speech and action.
This leads to confidence, inner peace and quality of life.